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Adult Advance Athletic, Adult Advanced Fitness, Adult Beginner Athletic, Adult Intermediate Fitness, Agility Ladder, App + Pdf, Cardio, College Athlete, Core, Dumbbells, Lower Body, Stamina, Strength, Teen Athlete 13-15, Teen Athlete 16+, Teen Fitness 13-15, Teen Fitness 16+, Workouts, Youth Fitness 10-13
Legs, Agility Ladders & Abs V3
$4.99
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Adult Advance Athletic, Adult Beginner Athletic, Ankle Cuffs, App Access, Athletic Performance, Bodyweight, College Athlete, Dumbbells, Exercise Bench, Foam Roller, Hamstring Curl Machine, Isometrics, Leg Press, Low Box, Lower Body, Programs, Resistance Band Door Anchor, Resistance Bands w/ Handles, Strength, Teen Athlete 13-15, Teen Athlete 16+, Youth Athlete 10-13
Lower Body Tendon Isometrics
$9.99
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Adult Advance Athletic, Adult Beginner Athletic, App + Pdf, Athletic Performance, College Athlete, Full Body, Grass Field, Mini Hurdles, Plyometrics, Sprint/Speed Training, Stamina, Teen Athlete 16+, Workouts, Youth Athlete 10-13, Youth Athlete 7-9
Mini Hurdles & Sprints V1
$4.99
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Adult Advance Athletic, Adult Beginner Athletic, App + Pdf, Athletic Performance, College Athlete, Grass Field, Lower Body, Mini Hurdles, Plyometrics, Sprint/Speed Training, Stamina, Teen Athlete 16+, Workouts, Youth Athlete 10-13, Youth Athlete 7-9
Mini Hurdles & Sprints V2
$4.99
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Acceleration, Adult Advance Athletic, Adult Beginner Athletic, App + Pdf, Athletic Performance, College Athlete, Full Body, Grass Field, Mini Sled w/ Pulling Harness, Sprint/Speed Training, Teen Athlete 16+, Workouts, Youth Athlete 10-13
Mini Sled Sprints V1
$4.99
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Acceleration, Adult Advance Athletic, Adult Beginner Athletic, App + Pdf, Athletic Performance, College Athlete, Full Body, Grass Field, Mini Sled w/ Pulling Harness, Soft Medicine Ball, Sprint/Speed Training, Teen Athlete 16+, Workouts, Youth Athlete 10-13
Mini Sled Sprints V2
$4.99
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Adult Advance Athletic, Adult Beginner Athletic, App + Pdf, Athletic Performance, Bodyweight, College Athlete, Full Body, Grass Field, Teen Athlete 13-15, Teen Athlete 16+, Workouts, Youth Athlete 10-13, Youth Athlete 7-9
Plyos & Sprints V1 – No Equipment
$4.99
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Adult Advance Athletic, Adult Beginner Athletic, App + Pdf, Athletic Performance, Bodyweight, College Athlete, Full Body, Grass Field, Jump Training, Plyometrics, Teen Athlete 13-15, Teen Athlete 16+, Workouts, Youth Athlete 10-13, Youth Athlete 7-9
Plyos & Sprints V2 – No Equipment
$4.99
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Adult Advance Athletic, Adult Beginner Athletic, App + Pdf, Athletic Performance, Bodyweight, College Athlete, Full Body, Grass Field, Jump Training, Plyometrics, Teen Athlete 13-15, Teen Athlete 16+, Workouts, Youth Athlete 10-13, Youth Athlete 7-9
Plyos & Sprints V3 – No Equipment
$4.99
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Ab Wheel, Adult Advance Athletic, Adult Beginner Athletic, Adult Intermediate Fitness, App + Pdf, Barbell, Cardio, College Athlete, Core, Endurance, Full Body, Pull-up Bar, Row Erg, Stamina, Teen Athlete 13-15, Teen Athlete 16+, Workouts
Rower Sprints & Core V1
$4.99
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Ab Wheel, Adult Advance Athletic, Adult Beginner Athletic, Adult Intermediate Fitness, App + Pdf, Barbell, Cardio, College Athlete, Core, Endurance, Full Body, Pull-up Bar, Row Erg, Stamina, Teen Athlete 13-15, Teen Athlete 16+, Workouts
Rower Sprints & Core V2
$4.99
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400m Training T&F, Adult Advance Athletic, Adult Intermediate Fitness, Advance Active 65+, Bodyweight, College Athlete, Full Body, Full Size Track, Grass Field, Pdf Only, Stamina, Teen Athlete 13-15, Teen Athlete 16+, Teen Fitness 16+, Top End Speed, Workout Library, Workouts
Speed Endurance – 200m Run
$9.99

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