One of the biggest problems with getting new athletes to perform box jumps is the very real fear of injuring themselves while doing the movement. Advanced athletes are also reluctant to push their limits on taller boxes for the same reason. If an athlete does not commit to the jump out of fear, the chances of getting hurt further increase.
Rogue Foam Plyometric Boxes solve this problem. They are firm enough to perform plyometric movements, but soft enough that they will not injure your shins if you miss. You can customize the height of the box so that athletes can either work their way up to a prescribed workout height or up to a personal max box jump.
IMPORTANT: Foam Plyo boxes should NOT be used on any smooth flooring (wood, smooth concrete, tile, etc).
- Heights available: 6″, 12″, 20″, and 24″, and the ability to stack the boxes
- Ultra dense foam core with softer foam on all 6 sides
- Covered with heavy duty vinyl with
- Large hook and loop strips on all 4 sides ensure the boxes will not slip when stacked
The boxes can also be used for athletes working on improving the depth of their squat or for athletes that need a tactile cue to learn where their perfect bottom position will be without completely unloading the posterior chain.