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Advanced, Basic Gym, Full Body, Intermediate, Programs, Strength, Workout Library
10wk Full Body Strength – Bench Focused
$149.00
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Advance Athletic Adult, Advanced, Athletic Performance, Fitness Athletic Adult, Full Body, Full Size Track, Grass Field, Intermediate, Teen Athlete 13-15, Teen Athlete 16-18, Workouts, Youth Athlete 10-12
180-900yd Sprint Series
$28.00
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Advance Athletic Adult, Advanced, Agility Ladder, Athletic Performance, Fitness Athletic Adult, Full Body, Grass Field, Intermediate, Teen Athlete 13-15, Teen Athlete 16-18, Workouts, Youth Athlete 10-12
3M Agility Series
$39.99
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Advance Athletic Adult, Advanced, Athletic Performance, Basic Gym, Fitness Athletic Adult, Full Body, Grass Field, Intermediate, Strength, Teen Athlete 13-15, Teen Athlete 16-18, Workouts
BW Athletic Conditioning Series
$29.99
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Advanced, Basic Gym, Full Body, Hypertrophy, Strength, Workouts
Coach David’s Hypertrophy/Strength Mix
$4.99
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Advanced, Bodyweight, Intermediate, Stamina, Strength, Workouts
Core A-Series (Timed 30/30)
$34.99
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Advanced, Beginner, Endurance, Full Body, Intermediate, Programs, Row Erg, Stamina
Row Erg 500m 8-Week Stamina Program
$94.99
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Advance Athletic Adult, Advanced, Athletic Performance, Basic Gym, Fitness Athletic Adult, Full Athletic Gym, Full Body, Intermediate, Programs, Strength, Teen Athlete 16-18
Track & Field Off-Season Phase 1 (3/Wk) + Conditioning
$189.00
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Advance Athletic Adult, Advanced, Athletic Performance, Basic Gym, Fitness Athletic Adult, Full Athletic Gym, Full Body, Intermediate, Programs, Strength, Teen Athlete 16-18
Track & Field Off-Season Phase 2 (3/Wk) + Conditioning
$189.00
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Advance Athletic Adult, Advanced, Athletic Performance, Fitness Athletic Adult, Full Athletic Gym, Full Body, Grass Field, Intermediate, Programs, Teen Athlete 16-18
VB Strength-Power | Age 16+ | Phase 1
$79.99

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